Welcome
Join Us Online and In Our Beautiful Studio!
At GateWay, you'll find a rich array of Taiji ("Tie Chee") Qigong ("Chee Kung"), Gentle Yoga and Meditation classes taught by experienced and passionate instructors. At GateWay, our goal is to be fully awake, fully present and fully in touch with our physical selves. Everything we teach is designed to put people in touch with their breath and their bodies. Not sure what class is right for you?
Getting Started
Click through for Yoga class descriptions
Click through for Taiji class descriptions
Click through for Qigong class descriptions
Click through for Mindfulness class descriptions
New Taiji Courses Start September 18
Introduction to Taiji - Wednesdays at 5:30 pm
In this popular 10-week course, you will learn Part 1 of the 108-move Yang Style Long Form Taiji. Suitable for all fitness levels. The $140 course fee includes all 10 classes, online practice videos, and additional practice sessions on Saturday mornings. Sign Up Now.
Taiji Part 3 - Wednesdays at 6:30 pm
In this 10-week course, you will learn Part 3 of the 108-move Yang Style Long Form Taiji. Open to people who have completed Part 1. The $140 course fee includes all 10 classes, online practice videos, and additional practice sessions on Saturday morning and Wednesday noon. Sign Up Now.
Learn More about the Taiji classes offered at GateWay.
Internal Qigong: Explore Energetic Meditation
Thursdays at 9am
Instructor: Qigong Master Bill Buckley
This class focuses on bringing people in contact with their Qi - (vital energy). The class is meditation-based, using led meditations to expose participants to a variety of energetic techniques. Each class includes discussion before and after each meditative session.
The techniques explored in this class come from the work of two renowned Qigong Masters: Master Yang, Jwing-Ming ( YMAA) and Master Mantak Chia (Universal Healing Tao.)
Class card, monthly and semi-annual memberships may be used for this class. Learn more.
New Physical Qigong Class
- Tuesdays at 9am
- In studio & online
- All fitness levels
This class will combine a classic Qigong set (8 Pieces of Brocade) with Taiji Ball Qigong, a foundational exercise practice for anyone studying Taiji. Click through to learn more: 8 Pieces of Brocade plus Taiji Ball Qigong.
Class cards and monthly memberships apply. Come as often as your schedule allows.